{"id":2278,"date":"2016-11-09T09:23:15","date_gmt":"2016-11-09T08:23:15","guid":{"rendered":"http:\/\/www.tsv-birkenau.de\/?p=2278"},"modified":"2016-11-09T11:12:03","modified_gmt":"2016-11-09T10:12:03","slug":"hatha-yoga-beim-tsv-birkenau","status":"publish","type":"post","link":"https:\/\/www.tsv-birkenau.de\/index.php\/archives\/2278","title":{"rendered":"Hatha-Yoga beim TSV Birkenau"},"content":{"rendered":"

\"Hata_Yoga_1\"<\/p>\n

Hatha-Yoga dient der Gesunderhaltung von K\u00f6rper und Geist. Durch bewusste K\u00f6rper\u00fcbungen (Asanas), Atemtechniken\u00a0 bzw.\u00a0 Atem\u00fcbungen (Pranayama) und Entspannung, kommen K\u00f6rper und Geist zur Ruhe und Kr\u00e4ftigung. Ohne Stress und Leistungsdruck werden F\u00e4higkeiten und Grenzen des K\u00f6rpers kennengelernt und dabei Ausgeglichenheit und Wohlgef\u00fchl vermittelt.<\/p>\n

Der TSV Birkenau bietet von Januar bis Mai 15 Doppelstunden und von September bis November 10 Doppelstunden an. Die Kurse finden im Feuerwehrger\u00e4tehaus in Nieder-Liebersbach von 9:00-10:30 Uhr, jeweils dienstags, statt.<\/p>\n

\"Hata_Yoga\"<\/a><\/p>\n

Bequeme Kleidung, Isomatte, Wolldecke und warme Socken sind mitzubringen. Anf\u00e4nger k\u00f6nnen gerne an einer Schnupperstunde teilnehmen.<\/p>\n

Info bei Frau Margot Schmid, Tel.: 06201-32017<\/p>\n","protected":false},"excerpt":{"rendered":"

Hatha-Yoga dient der Gesunderhaltung von K\u00f6rper und Geist. Durch bewusste K\u00f6rper\u00fcbungen (Asanas), Atemtechniken\u00a0 bzw.\u00a0 Atem\u00fcbungen (Pranayama) und Entspannung, kommen K\u00f6rper und Geist zur Ruhe und Kr\u00e4ftigung. Ohne Stress und Leistungsdruck […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2278","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/www.tsv-birkenau.de\/index.php\/archives\/author\/admin"},"uagb_comment_info":0,"uagb_excerpt":"Hatha-Yoga dient der Gesunderhaltung von K\u00f6rper und Geist. Durch bewusste K\u00f6rper\u00fcbungen (Asanas), Atemtechniken\u00a0 bzw.\u00a0 Atem\u00fcbungen (Pranayama) und Entspannung, kommen K\u00f6rper und Geist zur Ruhe und Kr\u00e4ftigung. Ohne Stress und Leistungsdruck […]","_links":{"self":[{"href":"https:\/\/www.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/posts\/2278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/comments?post=2278"}],"version-history":[{"count":5,"href":"https:\/\/www.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/posts\/2278\/revisions"}],"predecessor-version":[{"id":2283,"href":"https:\/\/www.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/posts\/2278\/revisions\/2283"}],"wp:attachment":[{"href":"https:\/\/www.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/media?parent=2278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/categories?post=2278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/tags?post=2278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}